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Your Low Self-Esteem Can Wreck Your Healthy Relationship
I said it earlier on this blog that healthy Diet/food is not the only determinant of healthy lifestyle.…
THE REASONS WHY YOU WANT TO EAT BANANAS
Bananas are known for being packed with nutrients — particularly potassium, vitamin C, vitamin B6, and fiber.Banana also…
How To Keep Yourself Healthy as You Age
Getting older involves change, both negative and positive, but you can enjoy aging if you understand what’s going…
How The Body React To Foods Differently Based on Blood Type
Do you believe that different people react to food differently based on their blood type? Our blood type…
THE SECRET OF FRUITS & VEGETABLE; EIGHT REASONS WHY YOU MUST EAT THEM
There’s a plant Nutrient called LYCOPENE found in the fruits and vegetable. LYCOPENE Is a common carotenoid compound…
Okra Keeps Your Sex Organs Healthy & Happy
Okra is Not Just food, but Best Medicine Ever. As they say, let thy food be thy medicine…
Recent Posts
Do you know Food can heal Arthritis? Foods to Avoid with Arthritis
Arthritis is a general term encompassing conditions that share joint pain and inflammation. There are many different types of arthritis, including rheumatoid arthritis, osteoarthritis, and psoriatic arthritis. Typical treatment involves inflammation and pain-reducing medications. There’s no single diet to follow. However, research suggests including anti-inflammatory foods in your diet and limiting foods that may trigger joint pain will work. Certain foods can either promote or suppress inflammation in our bodies.…
Do You Know How Monosodium glutamate (Aji-No-Moto, Accent, Badia etc) Affects Your Health?
For many states in India to banned Maggi which have been around for 100 years now, it must be a wake-up call to a discovery of something harmful to human’s…
How To Keep Yourself Healthy as You Age
Getting older involves change, both negative and positive, but you can enjoy aging if you understand what’s going on with your body and take steps to maintain your health. Many…
Why Seven hours of Sleep is very Important
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. People who don’t sleep well have an elevated maze or an…
