Arthritis is a general term encompassing conditions that share joint pain and inflammation. There are many different types of arthritis, including rheumatoid arthritis, osteoarthritis, and psoriatic arthritis. Typical treatment involves inflammation and pain-reducing medications. There’s no single diet to follow.…
For many states in India to banned Maggi which have been around for 100 years now, it must be a wake-up call to a discovery of something harmful to human’s health. Few years ago, India woke up to the ill-effects…
Getting older involves change, both negative and positive, but you can enjoy aging if you understand what’s going on with your body and take steps to maintain your health. Many different things happen to your body as you age. Your…
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. People who don’t sleep well have an elevated maze or an elevated average body temperature. They are just not as cool…
Our bodies are pretty complicated, meaning that they have a whole of nutritional needs in order to survive and function. The composition of our diet is essential to meeting these needs and therefore it’s important to understand the two different…
Water is as an essential nutrient because it is required in amounts that exceed the body’s ability to produce it. Water makes up 50-80% of our body weight, depending on lean body mass, therefore, it’s an essential nutrients. Water helps…
